Today was a great day! I completed the first event of my Philly Trifecta...the Broad Street Run.
I wasn't the fastest, but I wasn't last either
My goal was simply to complete, which was a lofty goal considering I had not ran a 10 mile run since last November. My goal was simply to finish...I hoped to possible run it in at lease 2:15:00...my fastest 10 miler prior had been 2:20:26.
My official time was 2:14:15!!! I am very happy with my achievement. I feel relatively good, although my right knee hurts a bit...
I'm back to a 10 mile long run. I'd like to maintain 22-25 mpw until I begin my marathon training in July
Until next time~